Still living with chronic pain or stress that nothing seems to fix?

Welcome to The Healing Well Co. — where holistic mind-body healing helps you feel good in your body again.

Through science-backed somatic practices and integrative wellness, we’ll gently unwind the root causes of pain and build lasting resilience from the inside out.

Start your journey to embodied wellness — and redefine what healing truly means.

Woman with head in hands, expressing emotional overwhelm, pain and chronic stress

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Join Our Healing Community!

Subscribe to gain exclusive insights on holistic pain management and transformative wellness practices to support your healing journey.

🌼 Welcome Gift: Receive our complimentary guide, “Reclaim Your Well-Being: 5 Proven Mind-Body Techniques to Ease Chronic Pain Naturally.”

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Meg Claudio, Holistic Mind-Body Practitioner & Coach, smiling while on a call with tea in hand, seated in a calming wellness space
Meg Claudio

Introduction

I know what it’s like to live with chronic pain that no one can see — and how disconnected it can make you feel from your own body.

After years of trying everything conventional medicine had to offer, I still didn’t feel better. That’s what led me to explore the deeper roots of healing — through nervous system regulation, somatic practices, and mind-body work that finally helped me feel at home in myself again.

Now, I help women who feel stuck in cycles of pain and fatigue gently reconnect with their bodies and reclaim a sense of vitality.

My approach is compassionate, personalized, and grounded in science-backed mind-body healing—blending nervous system support, holistic practices, and a little bit of woo to help you reconnect with yourself and find lasting relief.

If you’re done chasing quick fixes and ready for relief that lasts, I’m here to help you feel truly connected to your body and your life again.

Work with me

Compassionate Support for a New Kind of Healing

You don’t have to keep pushing through pain, exhaustion, or emotional overwhelm alone.

Our work together is a collaborative process grounded in compassion, science, and mind-body wisdom.

I’ll help you uncover the deeper patterns behind your symptoms and guide you toward relief that lasts.

When We Work Together, You Can Expect:
  • 💬 Honest conversations that meet you exactly where you are
  • 🪶 Gentle practices that help you feel safe, supported, and seen
  • 🌱 Sustainable progress — not quick fixes or rigid programs

You don’t have to do this alone. Let’s take the first step — together.

Testimonials

Real Clients, Real Results

Feeling Seen and Valued

“Working with Meg was transformative. Her professionalism and warmth made me feel truly seen, valued, and empowered. She guided me in setting clear goals and prioritizing my needs, with insightful follow-ups that provided lasting motivation and clarity. Highly recommended!”

JG

A Life-Altering Experience

“Meg’s coaching was life-changing. She created a space where I felt heard and helped me focus on personal goals. Her insights led to an eye-opening self-discovery journey, proving that every woman should experience such support. Meg’s dedication is unmatched!”

KR

Challenging Yet Rewarding

“Meg’s coaching pushed me to reflect deeply, combining professionalism with humor. Despite being a new coach, she felt like a seasoned professional. Our sessions encouraged growth and highlighted therapy’s importance, all in a comfortable and enjoyable setting.”

CP

In-Person Offerings

A Peaceful Space to Reconnect, Reset, and Heal

Looking for a calming, hands-on way to support your healing journey? I offer individual sessions at Jubilation Spa in Wake Forest, where you can experience the power of sound, energy, and nervous system support in a peaceful, spa environment.

Whether you’re new to holistic healing or looking for ongoing support, these sessions help you unwind, reconnect with your body, and restore your inner balance.

Together, we’ll explore the root causes of your symptoms and create a path toward lasting relief.

Available Services
Woman receiving a sound bath with a Tibetan singing bowl for deep relaxation and stress relief

Small Group Sound Bath

Relax and reset in a 60-minute small group sound bath. Crystal bowls, chimes, and other instruments support nervous system balance, tension release, and deep rest. Save 20% with a 4-class pass and receive a unique booking code.

Woman receiving a sound bath with a Tibetan singing bowl for deep relaxation and stress relief

Sound Healing

Experience deep relaxation and nervous system support through therapeutic sound. This 30- or 60-minute session uses singing bowls, tuning forks, and other instruments to reduce stress, release tension, and restore energetic balance.

Woman with hands on her heart practicing somatic grounding to regulate the nervous system

Mind-Body Reset

A calming, 60-minute, session designed to soothe overwhelm, ease pain, and help your body return to a regulated state. Techniques are personalized and may include sound, somatic practice, EFT Tapping and gentle movement.

Close-up of hands guiding someone through EFT tapping for emotional release and pain relief

Integrative Healing

For chronic pain, fatigue, or emotional stress, 1:1 coaching offers a deeper path to relief. This process blends science with compassionate guidance. It begins with a free strategy session to explore next steps. (in-person or virtually)

Note: A  free, 45-minute strategy session is required before booking Integrative Healing Sessions.

Detailed service descriptions and pricing can be found on my booking page.

If you’re unsure which option to choose, please reach out—I’m happy to help.

While these sessions are therapeutic and supportive, they are intended to complement—not replace—medical or psychological treatment. Please consult your healthcare provider for diagnosis or care of medical or mental health conditions.

Ready For What's Next?

Let’s Take the First Step—Together

If you’re feeling fed up—miserable, disconnected, or dismissed—this session is for you.

We’ll explore what your body’s been trying to tell you—and how you can finally begin to feel different.

This is your moment to choose something new.

Contact Me

Have questions or want to connect?

I’d love to hear from you. Whether you’re curious about working together, have a question about something you saw on the site, or just want to say hello — feel free to reach out.

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